Uncomfortable is the new comfortable

This is the motto I use whilst being trained in the gym. As we all know the only way to succeed and get the results you want is to push through your boundaries a little further each time that you train, to get the results you had set out to do on day one.

Personal Training Sessions

1 -1 Training Available 

Bootcamp Session

AM/PM Sessions Available

“Really can’t recommend Alan enough half way through my first bootcamp and loved every minute of it he really pushes you to your max great discipline
also attends a technical boxing class and learn so much gutted it’s only a hr per session”

“really cant recommend Alan enough half way through my first bootcamp and loved every minute of it he really pushes you to your max great discipline
also attends a technical boxing class and learn so much gutted it’s only a hr per session.”

Stuart Tolhurst

The best & honest advice 

I help everyone from children 5 years onwards, teenagers, adults men and women, and also people with disabilities and learning difficulties too.

“You have to start somewhere, it takes time, but the results are worth the wait.”

I WANT TO BOX

Our Training Methods 

The methods I use for training are very basic, non-complicated, and easy to understand from a physical and nutritional point of view, so really the hardest thing you can do initially is walk through the door at the gym here at Knight Nutrition and Fitness and then the rest will simply fall into place!

“I’ve failed over and over again in my life. And that is why I succeed.”

“I’ve failed over and over again in my life. And that is why I succeed.”

JOIN OUR FAMILY TODAY

Personal Training 

Each client that I have all have very detailed and separate requirements for what their end result is to be whether just being actively healthier right down to nutrition to which is all included in the price of a professional training session

Personal Training

Technical Boxing

As a previous boxer, I like to train in a very unorthodox way and like to pass the knowledge down to what I was previously trained as it showed in all my
successful boxing fights

Technical Boxing

Boot Camps

These are 6-week training sessions twice for either AM or PM sessions to which both men and women train from the age of 14 years upwards.

Boot Camps

BootCamp 

Are you ready to take on our bootcamp
Boot Camp
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